30 Minute Relaxation Music for yoga Benefit from Relaxation Music 1. Reducing Stress Listening to soothing music that relaxes your body and elevates your mind can significantly reduce how much stress you feel. Relaxation music helps you connect to your inner peace. When you quiet your thoughts and feel your source of peace within, it's like having a stress-proof field around you. Reducing stress not only makes you feel much better, it can also bring improved health. 2. Easier and Deeper Meditation We became inspired to create music for meditation while backpacking in the Sequoia National Forest back in 1982,...
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