Gluten is a protein found in cereals such as wheat, barley, and rye If you have a gluten intolerance, celiac disease, non-celiac gluten sensitivity or just want to avoid it, this is the right video because you will see 6 gluten-free foods that you can add to your diet. Many healthy foods are naturally gluten-free! This includes fruits, vegetables, meat, such as beef, poultry, fish and seafood, nuts and seeds, legumes, some whole grains, eggs, dairy products, oils, herbs and spices... Peanuts, almonds, walnuts, pecans, pistachios, macadamia nuts, pine nuts, cashews, Brazil nuts, and all other natural nuts Sesame seeds,...
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