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Why You Should Add Pepper To Turmeric

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Natural Pain Relief Therapy...on your phone! ➜ ➜ ➜ In this video we look at why you should add pepper to turmeric. Timestamp: 00:00 Introduction 00:14 Turmeric Health Benefits 00:20 Curcumin 00:26 Inflammation 01:31 Why You Should Add Pepper To Turmeric 01:41 Piperine Turmeric is a true superfood and has powerful anti-oxidant and anti-inflammatory properties. This is all due to curcumin, the main active ingredient in turmeric. Curcumin is so powerful that it matches the effectiveness of some anti-inflammatory drugs, but without the side effects. Now short term inflammation is incredibly important. It helps your body fight disease and...
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